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Overactive Pelvic Floor Muscles - Are My Pelvic Floor Muscles Overactive or Weak?
Pelvic floor overactivity is characterised by an increase in the tension of the muscles that surround our pelvic organs.

Katherine Ishak
Nov 1, 20243 min read
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Endometriosis - Can Physio Help?
Endometriosis, or "Endo", is a condition that affects 1 in 9 people who menstruate. It occurs when tissue that is similar to the lining...

Danielle Ware
Nov 3, 20226 min read
32 views
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Prostatectomy and Physiotherapy
A large number of men we see in the clinic have had, or are preparing for, prostate surgery. Most of them arrive at their first...

Danielle Ware
Apr 1, 20225 min read
280 views
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Pelvic Pain in Pregnancy
Pelvic Girdle Pain (PGP) is one of the most common issues we see during pregnancy. PGP is any pain that comes from the joints between the...

Danielle Ware
Mar 4, 20227 min read
797 views
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Mastitis - What is it and What Can I do about it?
What is Mastitis? Mastitis is a painful inflammation of the breast tissue in someone who is lactating. It results when milk in the breast...

Danielle Ware
Feb 24, 20225 min read
42 views
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What can you do about Tummy Separation after pregnancy?
Recently, there's been a lot of media focus on ab separation (also known as Diastasis of Rectus Abdominus/DRAMs), following the...

Chantelle Morrissey
Feb 18, 20223 min read
206 views
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COVID-19 and your Pelvic Floor
With the Omicron wave still impacting Australia, we've had an increasing number of calls and emails from our clients who have tested...

Danielle Ware
Feb 2, 20224 min read
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Men's Sexual Health
Today for Men's Health Month we're talking about sex. Sex is something we hear talked about a lot in popular culture when it's something...

Danielle Ware
Nov 26, 20214 min read
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Dyspareunia- It hurts when I have sex
Dyspareunia is the medical term for pain during vaginal penetrative sex. This can occur for many reasons (some of which I will list...

Chantelle Morrissey
Aug 9, 20215 min read
80 views
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