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When Can I Start Exercising After Having A Baby?
“When can I start exercising again?” This is a very common question we hear in the clinic as pelvic health physiotherapists. What is the...

Anmei Vuong
Oct 19, 20224 min read
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Anatomy - Everything you wanted to know about the pelvis but were too embarrassed to ask!
One thing we find ourselves talking about a lot is the anatomy of the pelvis. Unfortunately, there are still some myths and...

Danielle Ware
Mar 21, 20227 min read
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Pelvic Health Physio - What to Expect
We know Pelvic Health is not your standard physio session, but not all of our patients know this before they walk in the door. Some have...

Danielle Ware
Sep 20, 20214 min read
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