Anmei VuongNov 9, 20225 minWhen Can I Start Running Again After Having A Baby?Are you a runner itching to get back to running after pregnancy and birth? Returning to running after having a baby is not as...
Danielle WareNov 3, 20226 minEndometriosis - Can Physio Help?Endometriosis, or "Endo", is a condition that affects 1 in 9 people who menstruate. It occurs when tissue that is similar to the lining...
Anmei VuongOct 19, 20224 minWhen Can I Start Exercising After Having A Baby?“When can I start exercising again?” This is a very common question we hear in the clinic as pelvic health physiotherapists. What is the...
Danielle WareApr 1, 20225 minProstatectomy and PhysiotherapyA large number of men we see in the clinic have had, or are preparing for, prostate surgery. Most of them arrive at their first...