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Overactive Pelvic Floor Muscles - Are My Pelvic Floor Muscles Overactive or Weak?
Pelvic floor overactivity is characterised by an increase in the tension of the muscles that surround our pelvic organs.

Katherine Ishak
Nov 1, 20243 min read
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Men's Sexual Health
Today for Men's Health Month we're talking about sex. Sex is something we hear talked about a lot in popular culture when it's something...

Danielle Ware
Nov 26, 20214 min read
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Painful Sex - Danielle's Story
I’ve wanted to be a pelvic health physio since I was a physio student. I’d always thought that women’s health physio was all about...

Danielle Ware
Aug 23, 20216 min read
2,051 views
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Dyspareunia- It hurts when I have sex
Dyspareunia is the medical term for pain during vaginal penetrative sex. This can occur for many reasons (some of which I will list...

Chantelle Morrissey
Aug 9, 20215 min read
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