Pelvic floor overactivity is characterised by an increase in the tension of the muscles that surround our pelvic organs.

Endometriosis, or "Endo", is a condition that affects 1 in 9 people who menstruate. It occurs when tissue that is similar to the lining...

I’ve wanted to be a pelvic health physio since I was a physio student. I’d always thought that women’s health physio was all about...

Dyspareunia is the medical term for pain during vaginal penetrative sex. This can occur for many reasons (some of which I will list...